The NCEP Experience

Each week collect insights from America's number one Personal Training coach. 

 
 
0035: Monkey See, Monkey Do Should NOT Be Your Mantra! Jul 28, 2021

Monkey See, Monkey Do Should NOT Be Your Mantra! This week Mike calls out trainers that see things on YouTube and then use them with their clients before knowing the WHY!

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0034: Why Can't We Squat Anymore? Jul 21, 2021

Why Can't We Squat Anymore?

This week Mike looks at Pronation Distortion and why most people squat so poorly.

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0033: My Aching Head! Jul 14, 2021

Why Do I Keep Getting Headaches? This week Mike pulls out his Exercise Therapy books and tackles the question of headaches and how to make it go away.

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0032: Pain In The A$$ Jul 07, 2021

How Do You Get Rid Of The Pain In Your A$$?

This week Mike pulls out his Exercise Therapy books and tackles the question of butt pain and how to make it go away.

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0031: Real, Raw and Unedited- WHAT DO YOU WANT? Jun 30, 2021

WHAT DO YOU WANT?

Do you spend any time really asking your self that question? Do you journal your answers and work towards making them happen? What does your Perfect Day even look like?

This week Mike takes a deep dive in what that really means.

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0030: Cardio Training 101 Jun 23, 2021

This week Mike DeMora gives us a look at how we start a cardio training program with our new client. This seems to be a step that missed in many trainer's programs and a point of discussion in this week's BLOG.

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0029: Who Is Your Trainer? Jun 16, 2021

This week Mike DeMora explores the idea that every coach needs a coach. Just because you have reached a certain level, doesn't mean you are done climbing. if we tell people that they need a coach/trainer to get better, why aren't more trainers using their own advice and seeking experts that can...

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0028: How To Grow Your PT Clients Without $$$ Jun 10, 2021

This week Mike DeMora talks to us about growing the number of PT clients. After a client has committed to working with you, you must over deliver in every aspect of their training. After 1 month of working with someone, they should be throwing referrals at you.

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0027: Hold People Accountable Jun 02, 2021

This week Mike DeMora talks to us about Accountability. After a client has committed to working with you, you must hold them accountable for their actions IF you are going to be accountable for them hitting their goals.

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0026: Let's Get To Work May 26, 2021

This week Mike DeMora talks to us about Work Ethic. It seems like it has been something lost in these new trainers. In the age of get-rich-quick and Crypto Millionaires coming out of the dark, people have forgotten that you need to put your time in and earn your way to the top!

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0025: Let's Talk...... To Everyone! May 19, 2021

This week Mike DeMora takes an inside look at how a trainer actually gets a client. These are real life examples, setting real life expectations of revenue and how much work you will need to put in to be successful as a personal trainer inside a health club. We aren't going to powder coat the...

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