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Members Only- Week 46 BLOG

3 Question Test for 1 CEC

First, watch the video in it's entirety.

You must then answer ALL 3 questions correctly to earn your CEC. If you don't get all 3 questions correct, you will NOT be able to access this after this week. Remember, we offer 1 CEC every week, so you will get another chance next week.

YOU MUST BE A MEMBER TO RECEIVE CREDIT FOR THE 1 CEC EACH WEEK

Click the button below to start.

Start

Question 1 of 3

NCEP teaches all about functional training.

A

True

B

False

C

None of the above.

Question 2 of 3

There are ____________ fundamental Movement patterns according to NCEP.

A

9

B

7

C

None of the above.

Question 3 of 3

The biggest difference between NCEP trainers and others is that NCEP focuses on _____________.

A

Movement, not muscles.

B

Muscular growth and being ripped

C

NCEP thinks you should copy other people.

Confirm and Submit