0030: Cardio Training 101
Jun 23, 2021This week Mike DeMora gives us a look at how we start a cardio training program with our new client. This seems to be a step that missed in many trainer's programs and a point of discussion in this week's BLOG.
This week Mike DeMora gives us a look at how we start a cardio training program with our new client. This seems to be a step that missed in many trainer's programs and a point of discussion in this week's BLOG.
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