The NCEP Experience
Each week collect insights from America's number one Personal Training coach.
This week NCEP looks at certification curriculum. Should trainers learn more science? Should they learn more social skills? Should organizations focus on basic movement principles? You decide. We want to hear from you! What do you think?
This week Mike talks about how important it is to be able to find neutral spine and be able to stabilize that position. There is a new product out called Bakbon to help you do just that.
Is fitness about the Journey or the Destination?
Far too often we try to convince our clients that it is all about the journey when we should really get them locked in on multiple destinations along the way.