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Members Only- Week 41 BLOG

3 Question Test for 1 CEC

First, watch the video in it's entirety.

You must then answer ALL 3 questions correctly to earn your CEC. If you don't get all 3 questions correct, you will NOT be able to access this after this week. Remember, we offer 1 CEC every week, so you will get another chance next week.

YOU MUST BE A MEMBER TO RECEIVE CREDIT FOR THE 1 CEC EACH WEEK

Click the button below to start.

Start

Question 1 of 3

According to NCEP, what are the 5 components of fitness?

A

Nutrition, Cardio, Resistance, Flexibility, Attitude

B

Run, Walk, Jog, Lift Weights, Talk

C

None of the above.

Question 2 of 3

When you change the way you look at things, the things you look at will ____________?

A

Go away

B

Change

C

None of the above.

Question 3 of 3

Change should strat with ________?

A

you

B

other people

C

nothing should change

Confirm and Submit