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Members Only- Week 39 BLOG

3 Question Test for 1 CEC

First, watch the video in it's entirety.

You must then answer ALL 3 questions correctly to earn your CEC. If you don't get all 3 questions correct, you will NOT be able to access this after this week. Remember, we offer 1 CEC every week, so you will get another chance next week.

YOU MUST BE A MEMBER TO RECEIVE CREDIT FOR THE 1 CEC EACH WEEK

Click the button below to start.

Start

Question 1 of 3

According to NCEP, what are the 7 Fundamental Movement Patterns?

A

Squat, Run, Jump, Leap, Stand, Skip, Lean

B

Push, Pull, Bend, Twist, Squat, Lunge and Gait

C

None of the above.

Question 2 of 3

According to NCEP, the 3 applications to use with each of the 7 movements are?

A

Hold, Move slowly, Move fast

B

Step Test, 1 Mile Jog, Body Fat Test

C

None of the above.

Question 3 of 3

According to the NCEP, the number one goal for your clients ___________.

A

Lose Fat

B

Lose Weight

C

Function

Confirm and Submit